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Weigh Ins |
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Goals
State your goals here- whether it's to lose a percentage, an amount of pounds or inches, or just to feel better!
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First week Goals Mar 18 2010, 03:39 PM, By RobKellogg | ||
| 0 viewers | Topics: 1 | Replies: 1 | ||
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Percentage Lost to Date
Post your percentage, if you know it and are proud!
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Complete Kitchens Suppliers Stevenage Sep 26 2012, 02:44 AM, By dewisinta | ||
| 0 viewers | Topics: 2 | Replies: 0 | ||
Food |
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Recipes
Share delicious, healthy recipes here!
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GLUTEN FREE Mar 2 2010, 02:18 AM, By ChristinaS | ||
| 0 viewers | Topics: 2 | Replies: 0 | ||
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Diet tips
Share tips on how, what, when, and where to eat!
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Dieting tips Feb 1 2013, 06:46 PM, By Milburn7 | ||
| 0 viewers | Topics: 1 | Replies: 0 | ||
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Eating out
Share healthy alternatives when eating out- whether at home or at work!
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Daddy Ed's new menu Mar 20 2010, 09:56 PM, By ChristinaS | ||
| 0 viewers | Topics: 1 | Replies: 0 | ||
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Food diary
Keep a diary of your diet here!
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food diary Feb 2 2013, 05:54 PM, By Milburn7 | ||
| 0 viewers | Topics: 1 | Replies: 0 | ||
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Food links
Share websites on food here!
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Complete Kitchens Aberdeen Feb 2 2013, 04:03 PM, By Milburn7 | ||
| 0 viewers | Topics: 2 | Replies: 1 | ||
Exercise |
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Exercise diary
Share your exercise diary!
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At home vs. the gym Feb 1 2013, 05:57 PM, By Milburn7 | ||
| 0 viewers | Topics: 1 | Replies: 1 | ||
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Tips
Share tips on different exercises to do, what time of day is best, etc.
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No Posts in Forum | ||
| 0 viewers | Topics: 0 | Replies: 0 | ||
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Classes/outings
Share classes and outings, both past and future!
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No Posts in Forum | ||
| 0 viewers | Topics: 0 | Replies: 0 | ||
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Links
Share links on exercise!
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No Posts in Forum | ||
| 0 viewers | Topics: 0 | Replies: 0 | ||
Other Healthy Things |
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Breaking habits
Share any unhealthy habits you want to break and update on your progress!
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INTRODUCTION Feb 1 2013, 05:43 PM, By Milburn7 | ||
| 0 viewers | Topics: 1 | Replies: 0 | ||
Miscellaneous Chatter |
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Chit chat
Off topic stuff...
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PLEASE POST!!!!!!! Mar 31 2010, 01:39 AM, By ChristinaS | ||
| 0 viewers | Topics: 1 | Replies: 0 | ||
Board Statistics |
| 1 user online in the past 15 minutes (0 Members · 1 Guest · 0 Anonymous) | |
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| Board Statistics | |
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Total Forum Posts: 16 Total Members: 26 (The newest member is Milburn7) Mar 17 2010, 08:04 PM, a record 5 users were online. |
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11:37 PM May 26
