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| First week Goals; What goals do you have? What's realistic for week 1? | |
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| Tweet Topic Started: Mar 18 2010, 12:50 PM (74 Views) | |
| ChristinaS | Mar 18 2010, 12:50 PM Post #1 |
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Administrator
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So I am back and forth on this- what is realistic to lose in a week? 2-3 lbs is the norm when on a diet... Anyone have any goals for week one? |
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| RobKellogg | Mar 18 2010, 03:39 PM Post #2 |
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Newbie
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Week one we will most likely see a large drop due to weekend bingeing , but I figure 2-3 Lbs is the maximum possible a week thats possible losing body mass and not fluids. I am going to aspire to make it 4 !
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, but I figure 2-3 Lbs is the maximum possible a week thats possible losing body mass and not fluids. I am going to aspire to make it 4
!
12:16 AM Jul 11
