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Health and Fitness
Pinned Topics
Regular Sticky: Back to the basics!
Credits: Aftershock
Captain 5 555
Feb 26 2007, 04:24 PM
Last Post By: IronBender800
Regular Sticky: The powerlifting equipment thread.
Captain 5 427
Feb 26 2007, 03:52 PM
Last Post By: IronBender800
Regular Sticky: Powerlifting Assistance Exercises
Captain 12 733
Oct 9 2005, 06:10 PM
Last Post By: Captain
Regular Sticky: Doggcrapp (DC training)
MXdawg 10 926
Aug 11 2005, 03:03 PM
Last Post By: MXdawg
Hot Topic
  • Pages:
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Sticky: Inspiring Strongman pics!
Captain 16 968
Aug 2 2005, 09:47 PM
Last Post By: MXdawg
Regular Sticky: Periodization Information + Routines
Captain 10 1,369
Aug 2 2005, 11:17 AM
Last Post By: Master Of Puppets
  Title Topic Starter Replies Views Topic Info
Regular Songs you work out to
Captain 4 642
Mar 3 2007, 11:27 PM
Last Post By: Master Of Puppets
Regular Ronnie Coleman vids continued..
MXdawg 2 296
Feb 26 2007, 04:02 PM
Last Post By: IronBender800
Regular Rack chins are amazing
Master Of Puppets 0 249
Oct 9 2006, 07:52 PM
Last Post By: Master Of Puppets
Regular Working out from a long lay-off
King Of Gerbils 11 492
May 30 2006, 03:31 PM
Last Post By: Captain
Hot Topic
  • Pages:
  • 1
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Anybody here watch The Unbelievable ?
Captain 32 971
Apr 8 2006, 03:25 PM
Last Post By: fgewdfgse
Regular Deezy Weezy In Da Heezy Fo' Sheezy!
DieselWeasel 2 358
Feb 10 2006, 08:22 PM
Last Post By: MXdawg
Regular Nice way to pretty much do real GHR w/o machine
Captain 4 330
Sep 25 2005, 12:35 PM
Last Post By: Captain
Regular Ronnie Coleman lifting vids
MXdawg 1 916
Sep 10 2005, 12:10 AM
Last Post By: Captain
Regular Good articles
TONS of info
IronBender800 8 473
Aug 23 2005, 07:00 PM
Last Post By: Captain
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