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my pics....
Topic Started: Jun 19 2005, 02:54 AM (634 Views)
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here are my pics....

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im 16... wut u think?
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Captain
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Damn bro, you are JACKED. You got a license for those AK-47s bro? :D

Nice abs and lats too. What is your current weight and height?
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im 6,1 lol and i have skinny ass legs so i should weigh alot more than i do now but i think im about 175-180? should weigh more but im too lazy to work on legs lol and i dont have a squat rack or w/e it is lol k cya....
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frenchphenom608
Jun 19 2005, 02:59 AM
im 6,1 lol and i have skinny ass legs so i should weigh alot more than i do now but i think im about 175-180? should weigh more but im too lazy to work on legs lol and i dont have a squat rack or w/e it is lol k cya....

You came a long way since last year. I think you were lighter than me then! Maybe..

Find a way to do squats bro. They're awesome.
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haha yea i guess thx.... i think imma juss do like military press the BB and put it on my traps and then squat... or maybe lift the BB from behind lol k cya..
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frenchphenom608
Jun 19 2005, 09:37 PM
haha yea i guess thx.... i think imma juss do like military press the BB and put it on my traps and then squat... or maybe lift the BB from behind lol k cya..

Yeah but you wont be able to squat as much as you really could then. I guess that's better than nothing though.

Oh yeah, you don't have to keep saying "lol k cya" after every post man. Haha. :P
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yea im thinkin of buyin a squat rack or w/e lol but wat other exercises can i do usin it? cuz i want a preacher bench too lol and i dont have a job anymore so cant spend too much.... ok cya........ LOL juss to anoyin u matty :D
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juss got done with chest and biceps..thought id post some pics...


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wat u think?...
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Yikes bro! You're lookin bigger! I'm very jealous of your bis :lol: Bis are my strong point and yours own mine in size haha.
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Haha thx... Glad 2 hear my biceps own yours, but your triceps probably own mine by alot :angry: :(
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frenchphenom608
Jul 22 2005, 12:46 AM
haha thx... glad 2 hear my bis own urs, but ur tris probably own mine by alot :angry: :(

Haha anytime man. Well I don't like to brag but.... j/k :lol:
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Liftin4Ever
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Shit man, nice bis, I thought mine were nice but......damn, just damn!!!
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Steel
Jul 22 2005, 05:12 AM
Haha anytime man. Well I don't like to brag but.... j/k :lol:

Grr... I'v been doing supersets for triceps and biceps for about a month now.... and i think my triceps are a little better....so are my biceps.......
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Liftin4Ever
Jul 22 2005, 05:25 AM
Shit man, nice bis, I thought mine were nice but......damn, just damn!!!

Haha thx.... I guess the comments just keep on coming :D lol jkjk. thx though...Id like to see your bis.. u have any pics?
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frenchphenom608
Jul 22 2005, 01:27 AM
Grr... I'v been doing supersets for triceps and biceps for about a month now.... and i think my triceps are a little better....so are my biceps.......

Check the powerlifting assistance exercises thread in the powerlifting for some nice tricep exercises! I still need to add some more though.
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