Welcome Guest [Log In] [Register]
Welcome to SteelCrib. We hope you enjoy your visit.


You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free.


Join our community!


If you're already a member please log in to your account to access all of our features:

Username:   Password:
Add Reply
my pics....
Topic Started: Jun 19 2005, 02:54 AM (633 Views)
Deleted User
Deleted User

Steel
Jul 22 2005, 05:31 AM
Check the powerlifting assistance exercises thread in the powerlifting for some nice tricep exercises! I still need to add some more though.

Oh... iight ill check thx
Quote Post Goto Top
 
Mike320
Flippin Sweet
[ *  *  *  * ]
Shit, nice bicep peak. :o
Offline Profile Quote Post Goto Top
 
Master Of Puppets
Member Avatar
Badass Member
[ *  *  *  *  * ]
:o You're biceps are crazy.


GO SQUAT!!! :P

MOP
Offline Profile Quote Post Goto Top
 
Deleted User
Deleted User

Master Of Puppets
Jul 29 2005, 04:03 PM
:o You're biceps are crazy.


GO SQUAT!!! :P

MOP

Haha thx i guess... Squats do rock, but i suck at them lol :(. Should practice more on my legs...
Quote Post Goto Top
 
Grantamente
Member
[ * ]
You wanna see jacked? How is this french phenom?

http://forum.bodybuilding.com/attachment.p...chmentid=223697

http://forum.bodybuilding.com/attachment.p...chmentid=223698

http://forum.bodybuilding.com/attachment.p...chmentid=223699

CAN YOU DIG IT... SUCKAH!???!
Offline Profile Quote Post Goto Top
 
Captain
Member Avatar
Administrator
[ *  *  *  *  *  *  *  * ]
Grantamente- You are jacked bro...when we gonna see the 8 pack? :biggrin:
Offline Profile Quote Post Goto Top
 
Grantamente
Member
[ * ]
When hell freezes over! Life's too short, I'm gonna eat what I want niggaaaaaaa.
Offline Profile Quote Post Goto Top
 
Captain
Member Avatar
Administrator
[ *  *  *  *  *  *  *  * ]
Haha, I think you should go up to somethin like 220 then lean out til you get some abs...that'd be pretty sick!
Offline Profile Quote Post Goto Top
 
Deleted User
Deleted User

Grantamente
Jul 30 2005, 11:37 PM

u r def. way bigger than me lol. But remember, i only juss turned 16 lol... Oh well, how old r u? ur big :rolleyes:
Quote Post Goto Top
 
Grantamente
Member
[ * ]
17, 206.5 lbs. :-d hoorah!

Offline Profile Quote Post Goto Top
 
Deleted User
Deleted User

Damn... nice. How tall are u? And whats ur measuerments?
Quote Post Goto Top
 
1 user reading this topic (1 Guest and 0 Anonymous)
ZetaBoards - Free Forum Hosting
Free Forums. Reliable service with over 8 years of experience.
« Previous Topic · Health and Fitness · Next Topic »
Add Reply