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| Good articles; TONS of info | |
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| Tweet Topic Started: Aug 16 2005, 04:29 PM (473 Views) | |
| IronBender800 | Aug 16 2005, 04:29 PM Post #1 |
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Flippin Sweet
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http://www.dolfzine.com/altpage03.htm http://www.dolfzine.com/page253.htm Read those. Heres more.. http://www.cbass.com/Furey.htm www.mattfurey.com Another VERY good one on squats http://www.stumptuous.com/learnsquat.html Heres one on martial arts training http://www.stadion.com/column_stretch22.html Last but not least squat analysis article http://www.exrx.net/ExInfo/Squats.html Ok i lied, heres more http://www.realfighting.com/1001/mattfurey.htm Pull-up program http://www.4mcd.usmc.mil/AOP/OSOHyattsvill...p%20Program.htm For those of you who think gymnastics is gay. Try these.. http://www.dragondoor.com/articler/mode3/229/ Anyways just thought id post those cause im bored and i think their all super informative. If anyone else has anything else to add put em in. |
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Stats: 5'9 214lbs compete 198 Squat 435 raw/505 in metal ace briefs with blue bands all done using monolift Bench 315 but have been good for at least 330 (225x15) Deadlift 505 455x10 495x5 | |
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| MXdawg | Aug 16 2005, 05:03 PM Post #2 |
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IQ of 48
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Great job man! I have some reading to do now, just what I needed because I'm bored off my ass also. |
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| IronBender800 | Aug 16 2005, 05:36 PM Post #3 |
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Flippin Sweet
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Thanks! Heres some more.... http://www.pponline.co.uk/encyc/0827.htm Nice training idea.. http://www.weighttrainersunited.com/haveitall.html |
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Stats: 5'9 214lbs compete 198 Squat 435 raw/505 in metal ace briefs with blue bands all done using monolift Bench 315 but have been good for at least 330 (225x15) Deadlift 505 455x10 495x5 | |
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| Captain | Aug 17 2005, 03:16 AM Post #4 |
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Administrator
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Excellent post! I just read a few of those, REALLY nice stuff! |
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| Master Of Puppets | Aug 17 2005, 02:57 PM Post #5 |
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Badass Member
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Nice post. I'll take a look at those when I can.
MOP |
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| BRADP | Aug 17 2005, 07:11 PM Post #6 |
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Totally Rad
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Yeah, I wont read any |
| Hell yeah I'm American. | |
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| Captain | Aug 23 2005, 05:37 PM Post #7 |
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Administrator
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Once again, fantastic read! |
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| BRADP | Aug 23 2005, 05:56 PM Post #8 |
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Totally Rad
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Yeah, still havent read any |
| Hell yeah I'm American. | |
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| Captain | Aug 23 2005, 07:00 PM Post #9 |
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Administrator
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You should |
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