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| Ronnie Coleman vids continued.. | |
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| Tweet Topic Started: Apr 17 2006, 06:09 PM (296 Views) | |
| MXdawg | Apr 17 2006, 06:09 PM Post #1 |
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IQ of 48
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His famous "Yeah buddy, lightweight" vids. These are funny as hell. Benching: http://youtube.com/watch?v=_k-HbuuNsNg&sea...onnie%20coleman Deadlifting 800: (5 weeks out from olympia!) http://youtube.com/watch?v=U2BW8K6-kS0&sea...onnie%20coleman Leg day: http://youtube.com/watch?search=ronnie+coleman&v=WEE-zAnlB_0 Full workout: http://youtube.com/watch?v=6wIX5v4_V4o&sea...onnie%20coleman Thought I would add in a little Ed Coan, deadlifting 750 lbs. back in 95' with an injured back! Intense shit. http://youtube.com/watch?v=lvFuu6yk_ZU&search=ed%20coan |
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| Captain | Apr 18 2006, 07:09 PM Post #2 |
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Administrator
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Good finds dude! |
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| IronBender800 | Feb 26 2007, 04:02 PM Post #3 |
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Flippin Sweet
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There are full training videos of his on google videos. I seen the cost of redemtion and his on the road video. Also seen a chest and triceps workout. Is it just me or does he seem like he has no idea what hes talking about in his on the road video? |
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Stats: 5'9 214lbs compete 198 Squat 435 raw/505 in metal ace briefs with blue bands all done using monolift Bench 315 but have been good for at least 330 (225x15) Deadlift 505 455x10 495x5 | |
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