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| Cooking Pumpkin and Sunflower Seeds | |
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| Topic Started: May 27 2012, 02:15 PM (29 Views) | |
| Durgan | May 27 2012, 02:15 PM Post #1 |
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http://www.durgan.org/URL/?UFIYA 26 May 2012 Cooking Pumpkin and Sunflower Seeds. Various seeds and nuts are a large portion of my diet. Experimentation has convinced me that these products are more palatable and enjoyable cooked. The seeds are beat to a mash in the blender, then steam cooked in a sort of double boiler for about an hour. The double boiler prevents the product from sticking to the cooking pot. Placed directly over a flame the product sticks to the pot. I eat the product as inclined, and often as a cereal for breakfast.It is stored in the refrigerator for use up to about ten days. It could be pressure canned for long term storage at room temperature. |
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