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| Chicken with artichokes! | |
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| Topic Started: Jun 27 2012, 03:11 AM (68 Views) | |
| swing | Jun 27 2012, 03:11 AM Post #1 |
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swing
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1 cup of cherry tomatoes 1 can (14oz) artichoke hearts drained and quartered 2 cloves of garlic finely chopped 1 tablespoon of balsamic vinegar 2 tablespoon heart healthy butter spread. ( I use Becel margarine) 1/2 tsp of dried oregano 1/4 tsp of ground black pepper 1 lb. of boneless, skinless, chicken breasts In a 13x9 pan, toss tomatoes, artichokes, garlic, vinegar and 1 tablespoon of of margarine, set aside. In a small bowl blend remaining 1 tablespoon of margarine with oregano and pepper. Arrange chicken on Tomato mixture and spread the above mixture on the breasts. Bake at 350/375 for 30 minutes or until thoroughly cooked. |
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