Welcome Guest [Log In] [Register]

Kia Ora
You are currently viewing our forum as a guest. This means you are limited to certain areas of the board and that there are some features you can't use or read.

We are an active community of worldwide senior members participating in chat, politics, travel, health, blogging, graphics, computer issues & help, book club, literature & poetry, finance discussions, recipe exchange and much more. Also, as a member you will be able to access member only sections, many features, send personal messages, make new friends, etc.

Registration is simple, fast and completely free. Why not register today and become a part of the group. Registration button at the very top left of the page.

Thank you for stopping by.

Join our community!

In case of difficulty, email worldwideseniors.org@gmail.com.
If you're already a member please log in to your account to access all of our features:

Username:   Password:
Add Reply
Flu Season
Topic Started: Nov 18 2013, 08:13 AM (385 Views)
goldengal
Member Avatar
Mistress, House of Dogs




FLU SEASON


To avoid it...
Eat right!

Make sure you get your daily dose of fruit and veggies.

Take your vitamins and bump up your vitamin C.

Get plenty of exercise because it builds your immune system.

Walk for at least an hour a day.

Go for a swim,

Take the stairs instead of the lift, etc..


Wash your hands often.
If you can't, keep a bottle of antibacterial stuff around.


Get lots of fresh air.
Open doors & windows whenever possible.


Try to eliminate as much stress from your life as you can.

Get plenty of rest.

OR
Take the doctor's approach.

Think about it...
When you go for a flu shot, what do they do first?
They clean your arm with alcohol.
Why?
Because Alcohol KILLS GERMS.

So...

I walk to the pub. (exercise)
I put lime in my vodka. (fruit)
Celery in my Bloody Mary. (veggies)
Drink outdoors on the patio. (fresh air)
Tell jokes and laugh. (eliminate stress)
Then I pass out. (rest)

The way I see it...
If you keep your alcohol levels up,
Flu germs Can't get you!

REMEMBER:

'A shot in the glass
Is better than one in the ass!'

Live Well -
Laugh Often -
Love Much

Take care,
Pat
Offline Profile Quote Post Goto Top
 
Trotsky
Member Avatar
Big City Boy
And then crawl under the covers and stay there until the fever passes.
Offline Profile Quote Post Goto Top
 
campy
Member Avatar
Handyman Extraordinaire
Trotsky
Nov 18 2013, 10:53 AM
And then crawl under the covers and stay there until the fever passes.
That's about all you can do with a virus.

It makes no difference to the virus whether you are healthy or not when it invades.

I guess if you stay away from crowds and live like a hermit your chances of getting the flu virus has to be minimal.

Quote:
 
Go for a swim,


No way Jose. A pool and a pool area?
Edited by campy, Nov 18 2013, 05:15 PM.
Offline Profile Quote Post Goto Top
 
Darcie
Member Avatar
Skeptic
Campy, not true for all. I go everywhere, I never wipe carts in stores. I do wash my hands before handling food though.

I haven't had the flu for 27 years, the thing is that you have to have a good immune system, the virus may show up but they are zapped.

I have had the flu shot for about the last 10 years.
Offline Profile Quote Post Goto Top
 
campy
Member Avatar
Handyman Extraordinaire
Darcie
Nov 18 2013, 05:17 PM
Campy, not true for all. I go everywhere, I never wipe carts in stores. I do wash my hands before handling food though.

I haven't had the flu for 27 years, the thing is that you have to have a good immune system, the virus may show up but they are zapped.

I have had the flu shot for about the last 10 years.
I can say the same thing but just consider myself lucky.

I can't say the same for a cold.

Offline Profile Quote Post Goto Top
 
margaret
No Avatar
Red Star Member
I have only had the flu shot for the last 4 or 5 years but I stopped getting the flu years ago. I take the shot because my doctor worries about my husband's asthma
Offline Profile Quote Post Goto Top
 
Trotsky
Member Avatar
Big City Boy
I think many of us stop getting serious cases of the flu because over the years we have slowly gained a natural immunity to the various influenza sub-types by exposure, and various degrees of sickness.
Like that last one, touted as highly dangerous that seemed to pass over seniors. It was an H1N1 which coincidentally was the 1917-1918 flu, the most deadly scourge in half a millennium. Some immunity is passed from mother to child in nursing and I'll bet many of us had mothers wh0 lived through the 1918 pandemic. It killed two of my aunts in childhood, twins. It is the current 'swine flu." My mother lived with them and was 3 so she was obviously exposed and gained an immunity.

And then continuing, we lived through the Asian Flu of 1957-1958 (H2N2) that seems extinct now...I was sick as a dog.

We lived through the Hong Kong Flu of 1968-1969 (H3N2) which is still circulating round and round the globe...I was sick as a dog. It killed a MILLION people.

So, in a way, we paid our dues.

Remember the end of THE WAR OF THE WORLDS. The thing that saved mankind and destroyed the aliens was our natural immunity gained by generations of ancestors getting sick from this and that. Mr. Wells was no dummy.
Edited by Trotsky, Nov 19 2013, 01:10 AM.
Offline Profile Quote Post Goto Top
 
Darcie
Member Avatar
Skeptic
campy
Nov 18 2013, 10:51 PM
Darcie
Nov 18 2013, 05:17 PM
Campy, not true for all. I go everywhere, I never wipe carts in stores. I do wash my hands before handling food though.

I haven't had the flu for 27 years, the thing is that you have to have a good immune system, the virus may show up but they are zapped.

I have had the flu shot for about the last 10 years.
I can say the same thing but just consider myself lucky.

I can't say the same for a cold.

I don't get colds either.
Offline Profile Quote Post Goto Top
 
campy
Member Avatar
Handyman Extraordinaire
Darcie
Nov 19 2013, 03:59 AM
campy
Nov 18 2013, 10:51 PM

Quoting limited to 2 levels deep
I don't get colds either.
Like Never?
Offline Profile Quote Post Goto Top
 
Darcie
Member Avatar
Skeptic
No I don't. Was studied by the school of medicine in Montreal. They said I had very high T-cells, thought I might have bone cancer, but I don't, just have an excess of T-cells. They said it was an anomaly with no pathology and that I had all the benefits.

They often used to call me to donate blood, apparently to use on patients, I am a universal donor.
Offline Profile Quote Post Goto Top
 
Trotsky
Member Avatar
Big City Boy
Darcie,
Is that T-killer or T-helper cells or both?
Offline Profile Quote Post Goto Top
 
Trotsky
Member Avatar
Big City Boy
Well, I broke down and got my biennial or triennial flu shot.
I felt I wasn't getting anything useful for the visit so I made him do a needle jab. Je didn't have the strong old folks version so I settled for the under 60 shot.
Probably both are equally useless.
Edited by Trotsky, Nov 22 2013, 11:55 AM.
Offline Profile Quote Post Goto Top
 
Darcie
Member Avatar
Skeptic
I have no idea Trotskty, they just told me T-cells.
Offline Profile Quote Post Goto Top
 
goldengal
Member Avatar
Mistress, House of Dogs
I only only know T cells when it comes to hypothyoidism. Are they different T cells? So often I relate human illnesses to dogs and vice versa.

Take care,
Pat
Offline Profile Quote Post Goto Top
 
Darcie
Member Avatar
Skeptic
From what I have gathered in a piecemeal fashion this probably is what they are talking about.

http://www.niaid.nih.gov/topics/immunesystem/immunecells/pages/tcells.aspx

I know I take some sort of suppressant pill every day every day.
Offline Profile Quote Post Goto Top
 
1 user reading this topic (1 Guest and 0 Anonymous)
« Previous Topic · Sense of Humour · Next Topic »
Add Reply