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| The Crucial Difference Between Pickled and Fermented | |
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| Topic Started: Jan 26 2016, 08:45 AM (238 Views) | |
| Durgan | Jan 26 2016, 08:45 AM Post #1 |
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Veteran Member
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http://www.thehealthyhomeeconomist.com/the-crucial-difference-between-pickled-and-fermented/ The Crucial Difference Between Pickled and Fermented Sauerkraut can be made two ways. Lacto fermented and by pickling in vinegar. It is possible to purchase sauerkraut in stores but it is usually pickled in vinegar. Lacto fermented is available in health food stores at some expense. There are ascribed healthy benefits from the lacto fermented sauerkraut. "Home fermentation of vegetables preserves without the use of any pressure or heat unlike supermarket versions of the same foods. It allows the ubiquitous and beneficial lactobacilli present on the surface of all living things – yes, even your own skin – to proliferate creating lactic acid which not only pickles and preserves the vegetables, but also promotes the health of those that consume it in the following ways:" |
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| Durgan | Jan 26 2016, 11:09 AM Post #2 |
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Veteran Member
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http://www.greenmedinfo.com/blog/probiotics-essential-supplements-or-waste-money Probiotics: Essential Supplements Or Waste Of Money? Limitations In Knowledge The first thing to note here is how incomplete our knowledge is about the action of probiotics in our GI systems. http://www.everydayhealth.com/probiotics/ Probiotics are live bacteria and yeasts that are naturally found in the intestinal flora, or the microorganisms living in the lining of your gut. |
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| Trotsky | Jan 27 2016, 02:34 AM Post #3 |
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Big City Boy
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I have always presumed, perhaps incorrectly, that lactic acid can only be made from the fermentation of lactose (milk sugar). But I know the human body can oxidize glucose to lactic acid also so I guess other bacteria can do the same thing.
Don't forget fungi. Aha, this jogged my memory:
So, in essence the body can generate lactic acid and energy by fermentation of any sugar. (anaerobic "oxidation.") ANd if the body can do it, certainly bacteria can do the same. Edited by Trotsky, Jan 27 2016, 02:41 AM.
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