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14 March 2016 Gruel. Breakfast Cereal
Topic Started: Mar 15 2016, 10:28 AM (443 Views)
Durgan
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14 March 2016 Gruel. Breakfast Cereal

Posted on March 14, 2016 by Durgan


http://durgan.org/2016/March%202016/14%20March%202016%20Gruel.%20Breakfast%20Cereal/HTML/ 14 March 2016 Gruel.Breakfast Cereal
Gruel was made from whole wheat kernels, chia seeds, almonds, sunflower seeds. The seeds were beat in the blender with water and placed in a double boiler cooking pot, which prevents burning. Cooked for about an hour. The gruel will be stored in plastic containers in the refrigerator and freezer. Usually I add flax and nixtamalized corn but had none. A bowlful makes a fine breakfast.
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Durgan
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Trotsky
Mar 16 2016, 02:04 AM
For Christmas we should all chip in and buy you a proper double boiler.

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My double boiler arrived today. 12 Quart. It is excellent quality. Total cost 101 US price plus shipping plus 27 taxes Canadian.
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