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| How do you soothe yourself to sleep | |
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| Tweet Topic Started: May 11 2015, 09:54:17 PM (320 Views) | |
| Dino-Mario | May 11 2015, 09:54:17 PM Post #1 |
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Chomper
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So, do you have or perform something that helps you doze off when nighttime comes and it's resting time? For me, I always sleep with my faithful dino plushies by my side, a TLW T. Rex and a Stegosaurus. When I sleep with them, I never have nightmares and rest peacefully. Sometimes I tend to read a little before going to bed. |
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| Kor | May 12 2015, 01:53:51 AM Post #2 |
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I have to have something to listen to or else my mind runs a mile a minute and I can't get to sleep. |
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| Ducky123 | May 12 2015, 11:52:28 AM Post #3 |
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*insert creative caption here*
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Same for me. I hardly ever go to sleep without listening to some (usually calm) music. Sometimes my mind just wouldn't shut up. I must say that I tend to fall asleep easier if I wait until I'm really tired which is usually too late but... at least I do manage to fall asleep rather quick. |
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| Malte279 | May 12 2015, 12:33:12 PM Post #4 |
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I'm a historian. I MUST be like that!
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I am always thinking of stories when getting to sleep. I think I never get as good ideas as in the semi conscious state shortly before falling asleep or shortly before waking up (phases in which I can to some degree control my dreams with a huge unforeseen and random element to keep it different from thinking of stories during awake times). |
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| Cancerian Tiger | May 12 2015, 12:51:51 PM Post #5 |
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Look Within Yourself
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I exercise meditation and prayer usually. Seems to help😉. |
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7:54 PM Jul 10